Dreams

I have had a few wierd dreams lately.

I attended a workshop on Dreams a few years back, when I was at University. It was an interesting workshop. One tip that they gave - that I remember - was that you should always keep a notebook next to your bed so that when you get up you can immediately note down what the dream was about. This is because as time goes by during the day, the mind will forget aspects of the dream and then the dream altogether, so that all that remains in the end is a blur.

Why is it important for you to understand your dream?

Some psychologists believe that dreams are your subconcious giving you a message. In the R.E.M mode, your mind is more active and ponders over matters. Because of this, aspects of your life that you do not devote to your thought process during the day come alive at night.

What kind of aspects though? What you are worried about... what you do not think about... what your insecurities are... where you think you're lagging...